What is Time-Line Therapy?
The way of storing everything that has ever happened to us and what we expect is going to happen in the future. We automatically know the difference between something that happened last week and something that happened in our childhood. This is because our unconscious mind has stored everything that has ever happened to us in a timeline and has a time and date stamped in the memory. What most people don’t realize is how much information is stored within these memories.
Timeline therapy is a specific process designed to trace a particular negative feeling, belief, or limiting decision back to the first time in memory that it can be found. Time-line therapy allows us to go back to the very root of the problem and resolve the problem then.